Friday, November 13, 2009

Bible Art

Welcome to the Bible pages. So many illustrators did Biblical
(and extra-Biblical) themed pieces, depicting Bible stories,
spiritual life in America, songs, and poems,
that I couldn't resist dedicating a spot to this wealth of beautiful artwork.

Herbert Paus, Into the Soul of America (1924) Bible - 001A




W T Benda, Hearst's International, "Armageddon" (1917) Bible - 002




J C Leyendecker, Christmas Hymn (1905) Bible - 003




Anton Otto Fischer, "In Extremis" (1940s) - 004

Scan and text are from Fischer's biography by his daughter,

Katrina Sigsbee Fischer,

"Anton Otto Fischer, Marine Artist," published in 1984

Caption: When A.O.F. showed this picture to Oswald Brett, he remarked

"This painting was to show the tough nuts that, in the last extremity,

they always get down to first principles ."




Walter Everett, "A Prayer for Peace" (1911) Bible - 005




Amos Sewell, Saturday Evening Post, "Christmas Sermon" (1948) Bible - 006




Ralph Pallen Coleman, The Way, The Truth, and the Life,
"Ruth Clave Unto Naomi" Ruth 1:16 (1958) Bible - 007




Frank Schoonover, Ladies' Home Journal
"Leading Them Back Home for Christmas" (1918) Bible - 008




Robert Maguire, "Church Entrance" Christmas Card (c1965) Bible - 009




Dean Cornwell, Christ's Feet Are Washed (1920s) Bible - 010




Arthur Rackham, Woman's Home Companion,
"To Bethlehem: A Christmas Masque" (1931) Bible - 011




Howard Chandler Christy, "For Thine is the Kindgom and the Power and the Glory Forever"
War Poster (c.1942) Bible - 012




H J Soulen, Ladies' Home Journal, "The Temple Area, Jerusalem" (1926) Bible - 013




Alex Ross, Good Housekeeping (1953) Bible - 014




Herbert Paus, The Delineator. "Pilate's Judgement" (1907) Bible - 015




Howard Chandler Christy, Sunday News, "Peace On Earth" (1948) Bible - 016




Harry Anderson, Woman's Home Companion (1949) Bible - 017




Dean Cornwell, American Weekly, "The Holy Land" (1947) Bible - 018




Ralph Pallen Coleman, The Way, The Truth, and the Life,
"The Lonely Christ" Matthew 21:17 (1958) Bible - 019




Mead Schaeffer, Saturday Evening Post, "Christmas" (1944) Bible - 020




Henry Clive, American Weekly, "Give - Blessed Are The Merciful" (1949) Bible - 021




Douglas Crockwell, Avondale Fabric (1948) Bible - 022




R G Harris, McCall's (1945) Bible - 023




Copping, Ladies' Home Journal, "Lord, Help" (1945) Bible - 024




Edwin Georgi, Woman's Home Companion (1935) Bible - 025




Harry Anderson, The 10 Commandments (19??) Bible - 026




Jerry Allison, 027John 1:14 (19??) Bible - 027
"

The Word became flesh and made his dwelling among us. We have seen his glory, the glory of the One and Only, who came from the Father, full of grace and truth."




James Bingham, Coronet, "Christmas Eve" (1946) Bible - 028




Jon Whitcomb, Collier's, "Chamorro" (1944) Bible - 029

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Wednesday, November 11, 2009

100 + Amazing Photos Of One Of The Greatest Cities In The World:Spectacular Chicago

Which way is up?

Toy boats float on a Navy Pier reflecting pool in Chicago on a summer evening.


Glow pod

Parkgoers pack into Zaha Hadid's pavilion during the public opening as part of the centennial celebration of Daniel Burnham's 1909 Plan of Chicago in Millennium Park.


Mirror, mirror

A river taxi gets distorted in a mirrored surface underneath the Michigan Avenue Bridge underpass in Chicago.


City slickers

Pedestrians cross Monroe Street at Michigan Avenue during the rainy commute.


Summer fog

Marilou Tibayan fishes on Lake Michigan near Montrose Harbor as clouds roll through downtown.


Hitchcock at the Park

The infamous shower scene from "Psycho" plays on an outdoor screen at Grant Park.


By dawn's early light

As the sun comes up over the lake, triathletes begin the swim portion of the 27th Chicago Triathlon.


Beach season

Morgan Flarity of Tampa, Fl., serves during a qualifier of the AVP Chicago Open at Oak Street Beach.



Afternoon glow

The sun reflects off buildings, illuminating Illinois Street near Michigan Avenue.


Buzzing the city

An Oracle bi-plane circles downtown Chicago during practice for the Chicago Air and Water Show.

Wheel in the sky

Storm clouds pass over the Chicago.


Trumped by fireworks

In this view from the 90th floor Trump Tower, holiday fireworks are dwarfed by the surrounding buildings.



Hoops

Young boys play basketball in Pilsen's Dvorak Park against the red painted wall of the fieldhouse.


Hitting the bricks

A fire escape makes for a graphic pattern against the side of the Chicago Theater.



Cruise control

A cruise boat makes its way west on the Chicago River.



Pacing himself

A lone runner makes his way along the lakefront adjacent to the Shedd Aquarium.


Clunkervision

A junkyard on Chicago's South Side takes on a graphic beauty when viewed from the air.



Scoreboard drama

Dusk over Wrigley provides a gorgeous distraction as the Cubs battled the Houston Astros in July.


Take me to the River

Pedestrians stroll along a newly opened portion of the Riverwalk along the Chicago River.


Wheels keep on turnin'

Bikers take in their morning exercise along the Lake Michigan shoreline south of downtown.


Sweet relief

Children enjoy Crown Fountain during a hot spell.


Interior drama

A woman views the inside of the Zaha Hadid's pavilion. It opened to the public in August in conjuction with the centennial celebration of Daniel Burnham's 1909 Plan of Chicago in Millennium Park.


Head in the clouds

Chicago's John Hancock building is enveloped by a small patch of fog.


Morning fog

The sun rises behind the Hancock Building as a light fog settles over downtown on a day that's supposed to the warmest in weeks.


Field Museum

The Field Museum of Natural History for the background for the Annual Venetian Night boat parade at Monroe Harbor in Chicago.


Calder in the rain

The Alexander Calder "Flamingo" sculpture rises above a glistening Federal Plaza in Chicago as a light drizzle falls.


Whimsy in the wind

People young and old enjoy a funky, giant kite while visiting the Annual Kids and Kites Festival at Montrose Harbor.


Lost in the clouds

The John Hancock Center on Chicago's Gold Coast is partially enshrouded on a cool, damp summer morning.


Setting sun

The setting sun can make even the traffic home look good: looking west on Roosevelt Road near Canal.


Point plunge

University of Chicago students take a quick, chilly dip in Lake Michigan off Promontory Point.


Wrigley when it sizzles

Lightning strikes northeast of Wrigley Field during a Cubs-Padres game.


Cloud Gate

Cloud Gate shot from the 5th floor of the Cultural Center, is British artist Anish Kapoor's first public outdoor work installed in the United States. The 110-ton elliptical sculpture is forged of a seamless series of highly polished stainless steel plates, which reflect the city's famous skyline and the clouds above.


Wintering tradition

A mini armada of sailboats wait for the bridges to open as they leave Lake Michigan to go to winter berths in October 2002.



nuevo leon

Many of the buildings in the Pilsen neighborhood sport colorful murals. This one adorns the exterior of Nuevo Leon on 18th Street.


sunrise

Cyclists along Lake Michigan near 39th Street at sunrise in March 2008.

Bandshell

The Millennium Park opening gala features Carlos Kalmar conducting the Grant Park Symphony Orchestra


chinatown

At Ping Tom Memorial Park in Chinatown, the reflection of the Riverplace building makes a psychedelic background for ducks swiming in the Chicago River.


Thaddeus statue

Heavy fog blankets the Chicago area as the statue of Thaddeus Kosciusko stands in the heavy mist near the John G. Shedd Aquarium on Solidarity Drive.


Picasso

The Picasso statue wears the home team hats at the Play Ball Chicago festival in Daley Plaza.


Statue of Nicolaus Copernicus

A gull seeks the center of the universe, as it lands on the statue of Nicolaus Copernicus in front of the Adler Planetarium..


surf

Surfin' Chicago: a man and his board off Promontory Point.


Trees

Shown here: A storm rolls over a farm field in Plainfield, Ill.


Lightning

A vast lightning show erupted over most the south suburban and northwest Indiana area.


Pagoda

Chinese pagoda-style buildings along Wentworth Avenue in Chinatown stand in contrast to the Sears Tower.


Baha'i Temple/wide view

The Baha'i House of Worship in Wilmette, which is known as the "Mother Temple of the West."


shore walk

Strolling the shoreline at Northerly Island.


blue sky

Crisp winter temperatures often make the city twinkle a bit more, including the north end of Millennium Park.


Millennium Park bridge

Pedestrians stroll the serpentine bridge that connects Millennium Park with Daley Bicentennial Plaza.


northerly island

Canada Geese pop up like periscopes in the tall grass of Northerly Island.


Fireworks

Independence Day fireworks erupt over the Chicago skyline.


Fireworks

Fireworks burst over Lake Michigan as Chicago celebrates Independence Day on July 3, 2007.


Fireworks

The Wrigley Building is illuminated by fireworks as the clock strikes 12:01 a.m. Jan 1, 2000.


pow

Fireworks over Lake Michigan as Chicago celebrates Independence Day in 2007.


visit

Buckingham Fountain captivates Chicagoans and visitors all summer long.


windy

A Chicago lifeguard watches over a wind-whipped Lake Michigan.


University of Chicago

A restful courtyard at the University of Chicago.


volleyball

A volleyball player gets ready to serve in a slice of sunlight at Oak Street Beach.


chiriver

Touring the Chicago River via the Chicago Architecture Foundation river cruise in 2004.



Cottage Grove mural

A youngster is nearly camouflaged by the mural at Cottage Grove and 113th.


Chicago Marathon

A swirl of runners surround Chicago Police officers on Columbus Drive in the midst of the Chicago Marathon in 2003.

sci and industry

A portion of the facade of the Museum of Science and Industry.


clouds

A striking sunset (no pun intended) over Wrigley Field in May 2004.



fog

The lake sends up a layer of fog in this view from Navy Pier, with the sculpture "Captain at the Helm," by Michael Martino, in the foreground.


steel

Steelworkers create a ribbon of light in 2003.


buck2

Buckingham Fountain in July 2004.

sky

A perfect day at Wrigley Field in September 2003.


skyway

Urban steel makes for an intricate silhouette along the Chicago Skyway in October 2007.


upper deck

Long shadows as fans make their way to Wrigley Field's upper deck.


park

Locals and tourists often splash their way around the Crown Fountain at Millennium Park.


northmich

The Water Tower and holiday lights along Michigan Avenue in December 2005.


escalator

Back when it was known as Marshall Fields, the State Street store sported a light show projected onto escalators.


trump

A statue appears to point towards the Trump Tower under construction and the famed Marina City towers.


buckingham

Buckingham Fountain is a great place to stop by for some cooling-off spray from the fountain's jets.


battle

Shoppers and commuters battle wind and weather along Michigan Avenue in December 2007.


SuperDawg

The fabulous SuperDawg drive-in on the Northwest Side of Chicago.


sears

The Kinzie Street bridge over the Chicago River's north branch makes for a great vantage point. A great scene from "High Fidelity" was filmed there.


umbrellas

Oakbrook Center in the rain.


puddle

Melting snow makes for great reflections at Millennium Park in 2008.


winterrrr

Millennium Park takes on an otherworldly glow in winter.


diversey

Diversey Harbor in the deep freeze, December 2004.


skate

Skating in the midst of Millennium Park.


ferris

"Bike the Drive".


cloud gate

Tourists and visitors to Millennium Park are reflected in Anish Kapoor's sculpture "Cloud Gate".



winter park

Millennium Park in winter.


light show

A flashback to "Flashdance"? A tourist poses in front of the Millennium Park fountain.

brown line

Commuters wait at the CTA stop at Fullerton and Sheffield.


chicago theater

Faded signage in Chicago's Theater district.


toll plaza

Who knew the Skyway could look gorgeous?



cool down

Cooling down in Millennium Park.


fireworks

New Year's Eve fireworks.

brilliant

Holiday time in Millennium Park, 2005.


glow

A tourist watches as the rising sun bathes the Chicago skyline in a warm glow while the moon sets in the west.


reflect

Buildings along Michigan Avenue are reflected in "Cloud Gate", also known as the "Bean".


lurie

An oasis in downtown Chicago: Millennium Park's Lurie Gardens.


breakup

The breaking up of the Chicago River makes for great reflections.


oakst

Oak Street Beach lifeguards have no one to guard on the chilly opening of Chicago Park District beaches.


fullerton

A woman walk a dog along Lake Michigan near Fullerton Ave. beach.


trudge

Commuters trudge through rain and snow in the afternoon rush hour.


storms

Low-hanging storm clouds roll into Chicago in July 2003.


rooftops

Rooftop celebrants along Sheffield Avenue outside Wrigley Field.


thompson

Pedestrian patterns in front of the Thompson Center.


glide

Skating away on a chilly November day in 2006.


cell

Fans rejoice at a Sox home opener.



diveee

Though signs warn against it, teens dive into Lake Michigan north of Oak Street Beach in 1998.


looper

Graphic signage in Chicago's Loop in 2004.


silhouette

A Cubs fan is silhouetted against the Wrigley Field sign as she stands on the roof of The Cubby Bear.


boatsssss

Bustling Navy Pier in 1998.


4th july

Fireworks over Lake Michigan for the 4th of July celebrations in 2003.


pink

Ascending the stairs to the CTA platform in Chicago's Loop.


loop2

Chicago's Loop is a wealth of light, shadow and color.


loop3

Colorful steps towards the CTA platform in the Loop in 2004.


waveland

A 2003 winter view of Southport near Waveland in Chicago's Wrigleyville neighborhood.


lakestreet

A commuter make his way to work over the Lake Street bridge and the Chicago River in the rain and fog


stairs

A pedestrian, bundled against the frigid temperatures, makes his way up the stairs from North Columbus Drive to East Wacker Drive shortly after sunrise.


steam

Steam rises from Lake Michigan, looking south towards downtown, as temperatures hover at -6 degrees.



river
The Chicago River thaws and ducks take a break.


foggy

Ice clinging to everything early on in the day at Wampum Lake Forest Preserve near Thornton, Il.


el

Under the El near Cottage Grove.


snow

Where the Chicago River meets Lake Michigan snow covers benches and walkways.


river

The cold dawn light reflects off ice forming on the Chicago River.


wolves

Wolves pass the time at the Lincoln Park Zoo.


dolphin

A Pacific white-sided dolphin surfaces for air at the Shedd Aquarium.


blueprint

Buildings reflected in the 333 N. Wacker Drive building.


The Hancock casts a shadow across Lake Shore Drive.

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19 Amazing Paintings, Not Photos


Paul Roberts






Roberto Bernardi





Doug Bloodworth







Eric Zener







Alyssa Monks






Gregory Thielker




Diego Gravinese


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Halloween's Top 10 Scary Creatures


They're creepy and they're kooky, mysterious and spooky. But Halloween's creepiest creature customs didn't appear out of thin air, not even the ghosts. Many of them once instilled real fear in medieval towns, when folklore reigned supreme and getting freaked out came easy. Here we offer up some real science and history of the scary stars of Oct. 31.



Goblins

Made famous in fairy tales, the small and furry goblin is more mischievous than menacing. Legend tells of goblins hiding out in forests, pulling pranks and sometimes switching human babies for their own changeling spawn. Unlike some of the other creatures mentioned here and probably because of their disconnect from religion, goblins never quite crossed the threshold from the imaginary to cause real panic in medieval towns.



Demons

One of those all-encompassing terms for an "evil spirit," a demon can represent anything from a malevolent ghost or fallen angel to a puppet of Satan. Like the notion of evil itself, they have ancient origins and appear in folklore and literature across the world. The demon that possessed Linda Blair in "The Exorcist" is probably pop culture's most famous and most talented, with levitation capability, rotating head and amazing, life-like spewing action!



Gargoyles

Theyere one way to add a little freaky je ne sais quoi to otherwise lovely architecture. But gargoyles, those frightening stone monsters protruding from cathedrals worldwide, do actually have a function. They were incorporated into gothic stonework as early as the 13th-century to keep rain water off cathedral roofs, their mouths serving as the ejector spout. More spiritually, gargoyles were supposed to protect the congregation from the ever-present evil forces lurking outside. Two birds with one stone, so to speak.



Zombies

Kings of the b-movie industry, zombies are individuals who've either had their souls sucked from their bodies or been revived from the dead through black magic. Zombie culture stems from the voodoo religion of Haiti, where it is still believed that people can fall into mindless trances just like the walking dead we've seen on film (minus the missing limbs and snacking on human flesh). An ethnobotanist investigating the claims in Haiti found a toxic drug that could actually induce a zombie-style catatonic state.



Werewolves

Typically normal and well-mannered until a Full Moon kicks in, werewolves are cursed shapeshifters that have appeared in the legend set of nearly every culture going back to ancient Greece. Like witches, they were hunted in medieval times and blamed for community murders that couldn't be explained otherwise. Though the violent werewolf stories of old seem to have fallen off the radar, except in Hollywood, there remains an excessive body-hair disorder lovingly nicknamed "the werewolf disease."



Jack-oe-Lanterns

A standout among freaks and monsters, the nutritious pumpkin may be Halloween's most famous symbol. The practice of carving and lighting the gourd is a Celtic custom brought to America by Irish immigrants, who used the more-plentiful turnip back home. Glowing, frightening faces emanating from the pumpkins were meant to frighten off the evil spirits thought to roam the streets on Oct. 31, the Celtic New Year's Eve.



Bats

They're blind, they hang out in caves and they inspire masked crusaders. But how did bats become associated with Halloween? The winged mammals can thank vampires for that. Like their Draculian counterparts, a small number of bat species actually subsist on animal bloode vampire bats have been known to attack humans on occasioneusing sharp teeth to cut into the sleeping victim. Their nocturnal ways and connection to Ozzy Osbourne probably don't help either.




Witches

Forget the pointy black hat and warty nose. Those popular associations are relatively recent compared with the long and often tragic history of witches across the globe. In the past, witches were thought to possess magical powers connected with the natural world. Like all pagans, they were demonized as heretics by the Christian church, a hunt that reached its apex in medieval Europe and 17th-century America. Good luck picking them out of a crowd today: witch costumes frequently top the list at Halloween.




Ghosts

Poke two eye holes in a bed sheet and you've got the easiest Halloween costume around. Becoming a real ghost is a bit more complicated. First you have to die, maybe tragically, then leave part of your soul hanging around earth to spook relatives and haunt houses. From a supposedly scientific angle, parapsychologists argue that energyeincluding what's in the bodyecan never be completely destroyed. Society seems to agree: various studies peg belief in ghosts at about 50 percent.



Vampires

They vant to suck your blood, and have for quite some time. Vampires have popped up in cultural folklore for thousands of years, though the fanged-and-coiffed version we know comes from the 18th and 19th-century myths of Eastern Europe. There, it was believed that someone who was born with deformities or died an irregular death could, after burial, rise again to terrorize the living. Vampires were considered eundeade and needed to feast on human blood to remain so.

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13 Amazing Benefits of Laughter

Laughing is one of the most gifted qualities of human beings. Sadly, an adult human laughs only 10-15 times a day compared to a child who laughs up to 300 times. To enjoy the benefits that accompany this wonderful trait, one does not have to wait for hilarious moments. Simply faking a laugh for no reason can give you similar benefits as of a genuine laugh. . Laugh for no reason for 5 minutes and see the difference it makes to your psyche.

For those who insist to be serious, here are some benefits of laughter that should give you much needed boost:

Laughter

  1. Reduces risk of heart disease. Research shows that laughing expands the inner walls of the arteries thereby increasing the blood flow. Furthermore, this positive effect lasted for 30-45 minutes.
  2. Checks blood pressure. When you laugh, the blood flow increases and the blood pressure rises. But when you stop laughing, blood pressure drops back to its baseline. This relaxing effect helps bring down blood pressure.
  3. Laughing boosts the immune system. Laughing increases the amount of immunoglobulins and T cells in the body, our body’s natural defense mechanism.
  4. Natural painkiller. Laughing helps people forget about pain. Studies show that children watching comedy films tolerate pain more easily. There are many more studies to validate the pain relieving effects of good laughter.
  5. Massages the abdominal organs. Belly laughing gives a good massage to the abdominal organs, like liver, kidney, pancreas, spleen and adrenal glands. As a result, blood flow is increased and their functioning is improved.
  6. Decreases stress. Laughing instantly reduces stress hormones levels and hence is one of the most effective ways to reduce effects of stress.
  7. Helps keep diabetes under control. A study showed that people who watched a funny video after meal had comparatively lesser blood sugar level than those who watched a serious film.
  8. Makes you look young. Laughing requires as many as 15 muscles to squeeze facial muscles in to a smile. This act increases the blood flow around the face making you look younger.
  9. Is an effective anti-depressant. Laughter keeps depression and anxiety at bay by boosting the production of serotonin, a natural anti-depressant. It’s no surprise that people with a good sense of humor rarely get depressed. And even if they do get, they get over it quickly.
  10. Acts like a cleansing and energizing breath. During stress, our breathing is shallow and there is a build up carbon dioxide and residual air in our lungs. Belly laughing forces the air out of lungs, until its empty, followed by a deep inhalation. Hence repeated laughing cleanses the body and energizes it with fresh oxygen.
  11. Gives good sleep. One of the main factors responsible for sleep problems is stress and anxiety. Having a good laugh prior to sleep reduces stress and anxiety, promoting deep, restful sleep.
  12. Families that laugh together, stay together. In most affluent families, each member have their own separate room and TV. Forget watching an entire movie, they hardly get time to sit together for a meal. As a result there is hardly any bonding between the members. On other hand, families that spend time together and have a laugh, gel together and have a greater degree of bonding.
  13. Laughter is contagious. It not only lifts our spirits but also of others around us. Humorous are always in demand. A single humorous person lifts the spirit of everyone around him/her. Blessed are those who have such friends.

“Laughter brings inner energy to the fore. When you really laugh, for those few moments, you are in a deep meditative state. Thinking stops. Laughter is the best medicine. If you can laugh when you are ill, you will get your health back sooner. If you cannot laugh, even if you are healthy, sonner or later you will lose your health and you will become ill.”

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10 Big Lessons From Little Kids

“You can learn many things from children. How much patience you have, for instance.”

- Franklin P. Jones



Have you ever watched a child completely engrossed in a project? They have the unusual ability to be serious about what they’re doing without taking it too seriously. You can do the same with your life. You can live every day with more focus, and every week with more motivation.

Here’s what every child knows that you may have forgotten. See if you can apply some of these lessons to your adult life.

1. Breakfast is the most important meal of the day. Even when there’s not a prize in the bottom of the box.

Studies show that children who eat breakfast do better in school. It doesn’t take much further thought to know that adults will feel better and perform better at work as well. Researchers believe that eating first thing in the morning may help to stabilize blood sugar levels, which regulate appetite and energy. They suggest people who eat breakfast are less likely to be hungry during the rest of the day and are, therefore, less likely to overeat. So, tomorrow morning, remember that eating a healthy breakfast is the best way to start off your day, and be good to yourself by eating a healthy one.

2. Homework blows. Bring work home with you and it’ll ruin your night. And your marriage. And your family. And your life.

Don’t bring work home. If you are overloaded and don’t have enough time at work to do what is expected, talk to your supervisor to resolve the problem. Home should be your relaxation zone, not another workplace. Make sure you separate work and leisure time in your head – so that work doesn’t spill over into your fun. Even simple things like changing out of your work clothes and having a shower when you get home, or going to the gym after work can help you shake off the working day.

3. The only way to know how something works is to completely disassemble it. (This is still good advice when tackling a complex problem. Your plasma TV? Not so much).

Hard problem? Break it down! Writing a book seems daunting, so start by doing an essay. If an essay is too much, start by writing a paragraph summary. The important thing is to have something done right away. Once you have something, you can judge it more accurately and understand the problem better. It’s also much easier to improve something that already exists than to work at a blank page. If your paragraph goes well, then maybe it can grow into an essay and then into a book, little by little, a perfectly reasonable piece of writing all the way through.

4. There’s a reason they don’t give credit cards to 8-year-olds. You’re supposed to save up money before you buy a new toy.

Managing your money is an important life skill that few of us were ever taught. But it’s never too late to learn. Taking control of your money means knowing where it’s going. It’s all too easy to let your money fritter away without any real sense of what you’re spending. The key is to sit down and work it out. It’s a good idea to write down your spending, then you can review it and see where you could manage money better.

5. Asking questions is how you figure things out. Lots and lots of questions.

Why are taller buildings better? What is the purpose of curbs? Ask anything that comes to mind, and ponder the possible answers. Our brains are wired to be curious. As we grow up and “mature” many of us stifle or deny our natural curiosity. Let yourself be curious! Wonder to yourself about why things are happening. Ask someone in the know. The best way to exercise our curiosity is by asking “Why?” Make it a new habit to ask “why?” at least 10 times a day. Your brain will be happier and you will be amazed at how many opportunities and solutions will show up in your life and work.

6. The coolest adults were the ones who took the time to listen to you. You still want to grow up to be a cool adult, right?

When you’re feeling stressed, have had a particularly difficult day, or are facing a crisis, the ear of a supportive friend can be a lifeline to peace. A genuinely good listener is actually more rare than one would think, and also more valuable. Sometimes people feign listening, but they’re really just waiting for their friend to stop talking so they can say whatever they’ve been mentally rehearsing while they’ve been pretending to listen. People can usually sense this, and it doesn’t feel good. Learn how to be a truly supportive listener, and you may find yourself surrounded by others who are able to do the same.

7. Your body was designed for throwing baseballs, shooting hoops, and jumping off diving boards and stuff. In the secret language of children, the word “fitness” doesn’t exist. It’s called “having fun.”

Everything can be a game. Why slog through the same workout routines in boredom, when you can add a little fun? Make up rules, shoot for personal records, regain your competitive spirit. No fear, no self-doubts, no negative self talk, no self-criticism, no worries, no destructive anxieties or thoughts of failure. To a child, he/she can do anything. And do you know what? They’re right.

8. Playtime is important and laughter feels good.

We get so caught up in work, chores and a host of “have-to’s” that we forget to take time for ourselves. Not only does relaxing and regrouping make life worthwhile, it has real health benefits. Most of all, it will help you stay consistent and motivated. Kids also seem to inherently know that laughter can ease blood pressure, help your brain function, give you energy, and help you reach your goals. Smiling and enjoying yourself can be serious help.

9. Too much of anything will give you a tummy ache. Like, say, bourbon.

Those who over-exercise will burn themselves out. Those who site sedately all day suffer from atrophy. A boy who studies all the time has no friends. Another who only makes friends fails in his examinations. Staying too long under the sun can result in heatstroke and sunburn. Not going out at all makes the skin pale and pallid. Sharpening at all will render the knife useless. Being extreme is always the cause of pain. Moderation, then is the key of life. It is the way to live our lives as it is meant to be lived.

10. Try to be the friend you were when you were 12: fun-loving and loyal, with no strings attached.

The quality that tops the list in survey after survey of what people appreciate most about their friends is loyalty — support that you always give to someone because of your feelings of duty and love towards them. The famous maxim that “a friend in need is a friend indeed” is not the entire story of loyalty, however. A friend in triumph may be even harder to find. It takes twenty-four-karat loyalty for a friend to soar alongside us when we are flying high rather than to bring us down to earth. Loyal friends not only lend a hand when you’re in need; they applaud your successes and cheer you on without envy when you prosper. Be loyal.

When you act more like a kid, suddenly the world opens up, and you start enjoying yourself again!

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Malik Imran Awan

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